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Posts Tagged ‘5′5.’

I’m a 22 yr old female who weighs 180, and is 5′5. What would I need to do in order to lost 50 lbs?

19 Mar

Hello everyone, yes, I realize I’m overweight. However, I’m sick of being fat, and would like to look and feel my best. I’ve had too many years of low self-esteem. I own a recumbent bicycle, as well as aerobic/pilates/yoga DVDs. What would be a good exercise routine (amount, etc) and diet for someone with flabby abs and developing cellulite? I’m tired of my out of shape body. I’d like to lose 50 lbs in 6 months or less, is this possible?!? Thanks to everyone!

 
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