- Adjustable 10 foot long length
- Durable solid rubber rope
- Molded handles with foam grips
- Sealed ball bearings for even rotation
Posts Tagged ‘rope’
Valeo Deluxe Speed Jump Rope
27
Mar
What is a better cardio workout for weight loss: jogging, jumping rope, elliptical or recumbent bike?
15
Mar
A 20 minute average paced jog
20 minutes of jumping rope
20 on the elliptical at a medium setting
or 20 on the bike at an average pace.